773-360-1740 1347 West Belmont Chicago, IL 60657
HEAT OR ICE?! One of the most common questions we get asked as physical therapists is “should I use heat or ice on my injury” A recent article from the British Journal of Sports Medicine has introduced a new management protocol that encompasses stages of...
Experts frequently suggest adults walk at least 10,000 steps daily to maintain good health. But this is increasingly daunting for individuals who work in sedentary office jobs. An expanding collection of studies demonstrates how crucial it is to fight idleness. Prolonged sitting reportedly increases the risk...
You could occasionally experience a specific issue that requires a physical therapist with specialized training to diagnose and manage particular issues or work with particular demographics. ...
You could require the expert services of a physical therapist if you have an accident or injury that causes discomfort, loss of range of motion (ROM), or weakness....
Most people suffer from some kind of pain. Pain could be related to your posture, work, stress, ailments, lifestyle, or sports-related injuries. Modern medicine has evolved leaps and bounds, but the side effects of the medicine haven’t completely been eliminated yet. Physical Therapy is...
The state of Illinois enacted a key policy that has the potential to enhance the quality of life for every resident of Chicago. As of 2018 anyone can come consult a ...
Did you know that physical therapy can help improve mobility and reduce pain in people of all ages? Physical therapy is one of the most effective methods for treating a wide range of conditions and injuries. If you're dealing with chronic pain or have been...
Low back pain is one of the most common issues that people experience. It can be caused by many things, such as muscle strains, ligament sprains, disk bulging or herniation, and spinal stenosis. One of the most common diagnoses of low back pain is sciatica....
The female body undergoes a phenomenal transformation in the journey from becoming a girl to a woman. With every stage of mental growth and development, the body too changes drastically. ...
Persistent pain in a specific body region over a prolonged period is called chronic pain. Chronic pain could be continuous or intermittent. People suffering from chronic pain generally use heavy doses of harmful painkillers to gain temporary relief. This practice of consuming medicine is not...
